The Spinal Flow Technique is a gentle, holistic approach to nervous system regulation and spinal wellness. Rather than focusing on force or correction, Spinal Flow works with the body’s innate intelligence—supporting it to release stored tension, stress, and protective patterns held within the spinal cord and nervous system.
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At its core, Spinal Flow recognizes that the spine is more than a structural system—it is a central communication pathway between the brain and the body. When this flow of communication is interrupted by physical, emotional, or chemical stress, the body adapts by creating areas of tension or “blocks.” Over time, these patterns can affect how we move, feel, breathe, and experience life.
What Makes Spinal Flow Different
Spinal Flow is unique in that it does not aim to “fix” the body, but rather to support the body in remembering how to regulate and heal itself.
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Through light, specific touch points along the spine, a practitioner works with the nervous system to help release stored stress and activate the body’s natural healing responses. Sessions are calm, non-invasive, and deeply attuned—often creating a sense of safety that allows the nervous system to shift out of survival mode and into rest, connection, and integration.
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People often describe Spinal Flow as:
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Subtle yet powerful
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Grounding and calming
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Supportive of emotional release and clarity
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Helpful for stress, overwhelm, and feeling “disconnected” from the body
Each person’s experience is unique, as the body releases layers in its own timing and wisdom.
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A Nervous-System-First Approach
Spinal Flow is rooted in the understanding that healing does not happen through force—it happens through safety. By supporting the nervous system to feel supported and regulated, the body can begin to unwind patterns it has been holding, sometimes for years.
This approach aligns with the idea that healing is not something we achieve, but something we allow.
Honoring the Source
Dr. Carli Axford
The Spinal Flow Technique was developed by Dr. Carli Axford, whose work and research form the foundation of this approach. Her vision centers on the intelligence of the nervous system and the body’s natural capacity to reorganize and heal when met with safety and precision.
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If you feel called to explore Spinal Flow more deeply—its origins, philosophy, and broader applications—I encourage you to learn directly from the source through the official Spinal Flow Technique website and Dr. Axford’s YouTube channel, where she shares insights into the technique and its evolution.
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These resources offer a deeper understanding of the work and the principles that guide it.
